速報APP / 健康塑身 / Tät - Pelvic Floor Exercises

Tät - Pelvic Floor Exercises

價格:免費

更新日期:2019-06-19

檔案大小:76.2 MB

目前版本:2.0

版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:德語, 芬蘭文, 英語, 西班牙文, 北方薩米文

Tät - Pelvic Floor Exercises(圖1)-速報App

The Tät app has information and lifestyle advice about stress urinary incontinence and features a pelvic floor muscle training programme, along with reminders and user statistics. It is available in English, Swedish, Arabic, Finnish, Spanish and German. The app has been evaluated in a research study where 9 out of 10 women using the app improved. The use and the effect of the treatment is monitored through questionnaires integrated into the app; see www.econtinence.se

THE TRAINING PROGRAMME

The Tät app provides a pelvic floor muscle training programme in six basic and six advanced levels, information and advice. Four different kinds of “contractions” are described. It contains help functions, ability to create reminders, visualisation of each level of training, and a statistic function. It is developed for treatment of stress urinary incontinence in women. The app is also used by many women for pelvic floor exercises during pregnancy and after delivery.

Tät - Pelvic Floor Exercises(圖2)-速報App

 

RESULTS FROM RESEARCH

The effect of the mobile application has been evaluated in a study where 123 women were randomised to 3 months treatment with support of the smartphone application, or to a control group. Nine out of ten women in the app group improved, compared to two out of ten in the control group. For detailed results, see www.econtinence.se, under "Publications”.

Tät - Pelvic Floor Exercises(圖3)-速報App

 

ONGOING RESEARCH

In order to follow the use and the effect of treatment when the app is freely available, there are some questions integrated into the app regarding age, gender, education, residence (urban or rural), pregnancy, and urinary leakage. After three months there are follow-up questions regarding urinary leakage and exercises. Answering the questionnaires is voluntary, and entered data is anonymously transferred to the research database. The answers cannot be traced to a specific user or telephone number. The study is approved by the Regional Ethical Review Board, Umeå University (Dnr 2014-389-32M, Dnr 2017-405-32M). More information at www.econtinence.se.

Tät - Pelvic Floor Exercises(圖4)-速報App

This app is CE marked in accordance with regulations for medical devices class l (LVFS 2003:11).

©Tät.nu 2010-2019, Tät®2019, Umeå Sweden

Tät - Pelvic Floor Exercises(圖5)-速報App

支援平台:iPhone, iPad